Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
As private practitioner, my bespoke practice encompasses distinct care for special need children, teens, young adults, adults, and seniors.
My psychosomatic approach includes psychoanalytic, psychodynamic, humanistic, cognitive behavioral (CBT) and other effectively proven evidence-based methods providing an integrationist approach to work with each client on a bespoke basis.
Specializing in the assessment and counselling on a diverse range of conditions including compulsions, children with selective mutism, and Asperger syndromes (AS). Offering counselling for parenting, custody evaluation, and for the LGBTQ+ community.
Socioeconomic impact due to the COVID-19 pandemic impositions resulting in anxiety, depression, adjustment issues, and work/life balance will receive personable and effective psychosomatic therapeutic treatment.
That said, marriage/relationship counselling remains a major aspect of my practice at assisting couples facing challenges or trouble at different stages of their relationship in particular current times of quarantines, lockdowns, and homebound studying/work measures, to make behavioral changes be it in married, cohabiting or unmarried status.
Last but not least, clinical hypnosis is another adopted scientifically proven therapy that can assists with addictions, anxieties, phobias, sleep disturbances and weight loss. I also teach my clients 'self-hypnosis' where they gain the tools to successfully manage their own issues.
This website is intended to provide general information about my counselling and psychotherapy practice and services. Great care has been taken to make the information as accurate and appropriate for this purpose as possible, but no assurances can be given about this.
I/We always encourage clients to consult with their medical practitioner or other professional healthcare provider. While counselling, and psychotherapy may contribute to positive change for the client.
Please be aware that counselling or psychotherapy treatments are not a substitute for professional medical care by a qualified doctor or other health care professional. Always check with your doctor if you have any concerns about your condition or treatment.
Please note that talking therapies are not intended to replace allopathic and conventional medical treatments and care. Nor are they intended to replace formal diagnosis and treatment by a qualified medical practitioner. Talking therapies may give information or guidance that could bring about positive change and such information or guidance is given for the client to consider. Although the therapist will be as supportive and helpful as possible in all decision making and change processes, any resulting choices and changes made by the client do remain the personal and legal responsibility of the client.
Thank you for your attention to this notice.